Awareness, Breath, Connection

Sinhee yoga

Sinhee Yoga

have a look at the schedule

Group classes

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Go deeper

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Connect body mind

Namaste

I have been actively working as a Forrest Yoga Guardian since 2007. My teaching and mission have been evolving through changes in life. Living daily life gets all of us in repeating patterns and numbs us in unhealthy ways.

My inspiration is teaching Forrest Yoga and reminding students to have intent and to wear that intent everyday with courage to walk the healing journey. In recent years I have been expanding my teaching in Hong Kong, Singapore, Thailand, Indonesia, Australia and the USA.

I have insightful knowledge of both anatomy and bodywork. As a Guardian, it is exciting to witness the growth of Forrest Yoga throughout the world. 

I offer vast knowledge in working with injuries from repetitive motions from yoga, sports, and daily life.
Sinhee Yoga

Private sessions 
tailor-made to your requirements

Do you also want more attention for those muscles which need it? This is not always possible during a group class.

Forrest Yoga is perfect for a one-to-one session. During the session we can focus on those areas which need more  attention or healing. The student will experience the healing power of the hands-on assists special for Forrest Yoga. Besides that my specialisation in Bodyworks will help to analyse the cause and find the solution for your problem.

Drop me a line by submitting the form, tell me your story and we can work out what is best for you.